Bed rest
Bed rest leads to rapid loss of bone so it is best kept to a minimum if possible. If it is necessary to stay in bed for extended periods of time, physiotherapy and simple exercises will help reduce bone loss.
Caffeine [...]
Showing posts with label Menopause Diet. Show all posts
Showing posts with label Menopause Diet. Show all posts
Risk Factors for Osteoporosis
Post By admin on Monday, August 22, 2011
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Benefits of the Menopause Dietstyle
Post By admin
When you incorporate the Menopause Dietstyle into your life, your entire being benefits. It is not a quick weight-loss diet. It is a wonderful beginning with no end in sight. It makes allowances for mistakes and transgressions, [...]
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Facts about Food and Lifestyles
Post By admin
Eating is social; it’s pleasurable; it’s soothing. All cultures use food to celebrate the special occasions of life. Food, in our society, is less synonymous with our body’s survival than it is with the concepts of celebration [...]
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